Training & Coaching

  • In Person Training

    Private or Semi-Private

    60-minute custom workouts

    Location of client’s choosing

  • Sweat with Alex 1:1 Online Coaching

    12 Weeks of:

    - Custom Workouts

    - Nutrition Guidance

    - Weekly & Monthly Check Ins

    - Easy to use fitness application

    - Video instructions

    - Habit Tracking

    - Unlimited chat & support

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