Alex Rasmussen is the owner and founder of Permission Fitness. Alex is a former Division 1 Women’s Lacrosse player and lifetime fitness lover, turned Personal Trainer. Originally from San Diego, CA she was surrounded by surfers, bikers and health enthusiasts. Growing up in an athletic family, paired with the health conscious vibe of Southern California led her to get the fitness bug from a young age. She has a true passion for all things health, wellness and fitness..

Alex has a strong understanding on the tough relationship that many women often have with their bodies and exercise. As a former female athlete, Alex wanted to create a space for clients to feel strong, confident and empowered to conquer all that life throws.